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it depends on the product as some manufacturers have slightly different dosage instructions. however, in most cases, holding the oil under the tongue for a period of at least 60 seconds should suffice. long story short: you may as well try holding your cbd oil or tincture under your tongue before swallowing it— you could find that you feel it working slightly faster. kratom wholesale kilo. anecdotally, says dr. research shows leave that cbd oil may be able to help with conditions like anxiety, insomnia, nausea, and pain. wyoming cbd law. one common method of taking cbd oil is administering tincture drops under the tongue. if you’ re interested in using a cbd oil tincture, start with a low dose, like 10 milligrams, and gradually increase your dosage as needed. how long should i hold it under the tongue most brands and experts will agree 2 minutes is the optimal time.
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